Newport News offers excellent cycling opportunities for riders of all skill levels. From scenic waterfront paths to challenging off-road trails, there's something for everyone. Here are our top picks for the best bike trails in the area.

1. Noland Trail at Mariners' Museum Park

Distance: 5 miles (loop)
Difficulty: Easy
Surface: Paved

This beautiful trail circles Lake Maury and offers stunning water views throughout. The well-maintained paved path is perfect for road bikes, hybrids, and families.

2. Virginia Capital Trail

Distance: 52 miles (one way)
Difficulty: Moderate
Surface: Paved

While the full trail runs from Richmond to Williamsburg, the Newport News section offers excellent riding. This dedicated bike path follows historic Route 5 and provides a safe, scenic route away from traffic.

3. Newport News Park Multi-Use Trail

Distance: 5.3 miles
Difficulty: Easy to Moderate
Surface: Paved

One of the largest municipal parks on the East Coast, Newport News Park features miles of paved trails through diverse terrain.

4. Harwoods Mill Reservoir Trail

Distance: 3.8 miles (loop)
Difficulty: Easy
Surface: Paved

A peaceful trail around Harwoods Mill Reservoir, perfect for a quick after-work ride or family outing.

5. Mountain Bike Trails at Newport News Park

Distance: Various loops
Difficulty: Moderate to Difficult
Surface: Natural terrain

For mountain bikers, Newport News Park offers challenging single-track trails through wooded areas.

Safety Tips for Local Riding

Always wear a helmet
Bring water and snacks for longer rides
Check your bike before each ride
Follow trail etiquette and yield to pedestrians
Ride with lights in low-light conditions

Get Your Bike Trail-Ready

Before hitting the trails, make sure your bike is in top condition. Stop by Freewheel Bicycle Shop for a pre-ride safety check or tune-up.

Best Bike Trails in Newport News